Showing posts with label food waste. Show all posts
Showing posts with label food waste. Show all posts

Tuesday, August 26, 2008

First Compost Complete

Hey! I am so excited. We got to use finished compost for the first time, to start some fall seeds and to replenish our soil in the community garden plot. It was pretty interesting sifting through the lumpy contents of our tumbler so I thought I'd share our successes and failures. We have a tumbler that you can rotate by flipping it over. I will confess that we were erratic about rotating it, and I can vouchsafe that our pile was probably not as piping hot as compost piles get. Still, for a beginner, I'm pretty happy with the results -- we made compost! Compost that we can use! That won't go to the landfill! Wooooo hoooooo!

What did break down?

  • lint
  • bread
  • veggie and fruit scraps galore
  • dog hair
  • leaves
  • bagasse plates and cups from a block party -- I would definitely use these again
  • corrugated cardboard
  • cotton cloth

What didn't break down?

Fascinating to see the process from start to finish, and I am thrilled to be composting our scraps once again. Now, if Worms Eat My Garbage would just come in to my local library -- I actually cleared a couple shelves in my laundry room so I am definitely heading down the wriggler path.

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Thursday, August 7, 2008

Back to School: Waste-Free Lunches

So, this post isn't about getting your kid a water bottle and reusable lunch bag or even saving money and skipping packaging by buying in bulk. It's about getting your whole school community to act together to do those things, and reduce the overall footprint of your kid's lunchtime fun.

A bunch of us are meeting with the principal of EGirl's school today to talk over just this kind of a program, and since I have been in a researching whirlwind, combing the web and emailing local people who've started similar programs, I figured I would offer up these resources to the wide interweb. As I said when I begged for info on Waste-Free Lunch Programs over at DC Urban Moms, why reinvent the wheel? I know folks have had programs in place for years at some schools.

Here are online resources many kind folks offered up when I put out the plea for info:

EPA Waste-Free Lunch Program resources
Waste Free Lunches (a site maintained by the creators of Laptop Lunches which are neat bento-style lunchbags regrettably filled with small plastic containers - has links to lots of California school programs that are by now well-established)
Minnesota Office of Environmental Assistance's tips on packing wasteless lunches
A CA school successfully composting courtesy of Green Bean Dreams

And here's what the generous eco parents in our area had to share about their efforts:

Taylor’s Waste-Free Lunch Program

Goal: The goal of this lesson is for students to see how waste adds up and to learn that that small changes, like packing a waste-free lunch, can make big difference in improving our environment.

Description : The 20-minute lesson provides students with information on reducing school lunch waste and an activity. The student learns to pack a waste-free lunch by bringing reusable containers and utensils, recycling any eligible material, and composting fresh fruits and veggie leftovers from lunch at school.

The first grade lesson was created and led by a first-grade parent using an EPA poster (http://www.epa.gov/epaoswer/education/lunch.htm), some lunch materials, and 3-4 parent helpers. The lesson began with a short review of where our trash goes (incinerated in Alexandria, then transported and buried in an ash monofill in Lorton). Then she reviewed how making less trash improves the environment (less energy and pollution from making single-use packaging, less greenhouse gas emissions, less climate impact, more resources and land available for the future). Lastly, she explained how students can make a big difference by packing waste-free lunches. The students then break into small group and pack their own waste-free lunch. (All food is prepackaged or put in tupperware, so there is no food being handled by the students and therefore no worries about food allergies.)

The Amount of Lunch Waste – “Before”

As part of the program, we weighed the amount of material each grade threw away as lunch waste. Here are the results of the lunch waste weigh-in on November 30, 2007:

* K- 24 pounds (41.1 pounds per student per year)
* 1st - 28 pounds (53.6 pounds per student per year)
* 2nd - 29 pounds (58.6 pounds per student per year)
* 3rd - 22 pounds (43.5 pounds per student per year)
* 4th - 35 pounds (55.2 pounds per student per year)
* 5th - 38 pounds (72.7 pounds per student per year)

This may not seem like much at first glance, but it adds up to 176 pounds per day and there are 180 school days per year. So you end up with 31,680 pounds or just shy of 16 tons per year of lunch waste, which translates to:

* 8 average sized US cars
* 4 elephants
* 54 pounds per student per year (589 students eat at school)

Waste-Free Lunch Day – “After”

We are hoping that students can see that little changes really add up by offering the program to all grades then letting the students have a waste-free lunch week where we would weigh their waste again that Friday and give an award to the grade with the lowest amount of lunch waste per student that day. The blurb below summarizes the results for January 2008:

Feeling Eight Tons Lighter During Waste-Free Lunch Week

Congratulations to Taylor students for learning how to go waste-free at lunch and reducing their lunch trash for Waste-Free Lunch Week. For the week of January 22-25, students cut their lunch waste in half which would translate into an annual reduction of eight tons per year for the school. They did this by using reusable containers, recycling, packing or buying only what they plan to eat, and composting fruits and vegetable scraps. The grade with the least lunch waste was the first grade whose trash would translate into only 19 pounds per student per year earning themselves an ice cream party. The "most improved" grade was the fifth grade who reduced their lunch waste by a whopping 66% earning themselves certificates for free ice cream cones. Many thanks to (parent volunteer) for teaching the students why and how to go waste-free at lunch. Keep up the good work throughout the year!

Curriculum Connections

(I left this in so you will be able to note the need to connect lessons to your community standards and assessment.)

* Science Resources K.10, 1.8, 2.8, 3.10, 3.11, 4.8.
* Health 1.7 Community Health and Wellness (how student decisions contribute to a healthy environment; includes the proper disposal of trash; the prevention of water pollution; the effects of pollution on drinking water and marine life).
* Health 2.3 Knowledge and Skills (influences and factors that impact health and well-being; including the environment).
* Health 4.6 Community Health and Wellness (personal responsibility for healthy practices; the benefits of volunteerism).
* Health 5.5 Community Health and Wellness (work together to build a healthy community; collaborative support for environmental issues).
* History and Social Sciences 1.10 Civics (being a good citizen by taking responsibility for one's own actions).
* History and Social Sciences 2.10 Civics (the responsibilities of a good citizen, actions that can improve the school and community)

Logistics / Misc.

How did you best weigh refuse before and after trying to reduce waste? We “secretly” weighed each grade’s trash before they received the lesson.

Seems a fun opportunity for students to work out the maths of how much waste they could reduce over a year at school. We made a bulletin board with the EPA poster, a sample waste-free and disposable lunch items, and made a bar graph of how the grades were doing “before.”

Did you aim for a reduced waste lunch on one day or did you do them for a whole week? We did a whole week program with a bulletin board in the cafeteria and then weighed each grade’s trash on Friday.

Did you try composting food waste and sorting out litter? Or is that just too messy on a large-scale? We composted fresh fruits and vegetables for the entire week. We also reviewed what can be recycled at school.

Anyone tried keeping worms to work on the compost? Or did you just take it to someone's compost bin each day? We just took it straight to the compost bin outside each day.

What strategies worked best for both school lunch buyers and for students that bring lunch? Only get or bring what you will eat. Take leftovers home so your parents see what and how much you eat. Tell your parents if you do not like something rather than throwing it out. Help your parents pick food that is tasty and healthy. Recycle and compost to the full extent.

What did staff tell the students before lunch and afterwards? Does it fit best with one part of curriculum or another? It fits with the resource strand of the science SOLs and the other Health and Social Studies SOLs listed above.

How did you advertise the event to parents? In our weekly PTA email and one a small bookmark sized take-home paper.

How many parents required to help facilitate each lunch? On Friday, we had two parents to weigh each grade’s trash and remind students what can be recycled and composted. We found some students wanting to pack their trash in their lunch so that it is not weighed, so you may want to remind students to play fair and help collect trash before they zip up their lunch boxes.

How are cafeteria staff and cleaning staff with it? We told cafeteria staff, lunch aides, and custodians that the event was going on, and that parents would do everything.

Talking points for Waste-Free Lunch Announcement

Congratulations everyone for doing their best to reduce waste during Taylor’s Waste-Free Lunch Week!

By using reusable containers, eating your food, recycling, and composting, Taylor Elementary slashed its lunch waste in half. We brought our lunch waste from 16 tons per year down to 8 tons per year! That is two elephants or four cars less trash.

Keep up the good work. Less trash = less pollution = healthier planet and people.

Who gets the ice cream party for creating the smallest amount of lunch waste per student per year? That prize goes to the grade that generates only 19 pounds of lunch waste per student per year…..the 1st grade!

Who gets certificates for a free ice cream cone for the most improved grade? That prize goes to the grade that reduced their lunch waste by a whopping 66% or two-thirds less trash…..the 5th grade!

Thanks so much to Taylor parent Mrs. X for helping us learn how to go waste free at lunch!

**

From the Key School Green Committee in Arlington, VA --

We experimented with holding a "Trash Free Lunch" one Wednesday before the winter holidays. In early January we launched a weekly trash free lunch. Success has been mixed. Signage and regular announcements from teachers and principal have helped make it work. But without constant reminders, the effort loses momentum. Several parents have told me they now only pack trash free lunches, having made the transition to reuseable plastic containers, Klean Kanteen water bottles, etc. The main point of this effort has been to raise awareness with kids and families, to become more cognizant of how much we throw away each day.

We had a waste free lunch week at Key School in Arlington last spring. It was a week that culminated with a weekend trash to treasure drive we co-hosted with another elementary school.

Basically, we received a lot of our know-how from parents at Taylor Elementary School who had done it last fall. They do far more recycling and environmentally-oriented activities than we do at the moment....

Anyway, I weighed each grade's trash first, before the waste-free/reduced trash week to get a benchmark. I brought in my bathroom scale and weighed myself so that I could subtract that weight from the trash + me weight.

Our student council met and wrote a play about reducing their lunch waste which we filmed and played twice at school on our Friday morning TV program. There were announcements made the week before on the loud speaker, book marks that went home the week before announcing the endeavor along with the trash to treasure drive. Student Council made posters for inside and outside the school advertising both events. I asked teachers to talk up the events in their classrooms.

In the lunch room the week before, I posted a graph that showed each grade's lunch trash weight. I also made a display of items that students could use to reduce their trash such as reusable water/drink bottles, recycled butter tubs for sandwiches, cloth napkin, reusable fork, etc. They were prominent. Over each table, I hung mini posters with trash facts relating their trash weight to the weights of cars, animals (elephants).

During reduced trash week, parents attended each lunch, reminding students to reduce their trash and to have conversations with students about the importance to the earth. They also showed students where to put their fresh fruits and veggie wastes for composting in our schoolyard compost tumbler (it's too small to use it every day, every week).

Even with all of these efforts, we did not get the results we were looking for. The day we weighed the "reduced" trash, some kids hid their trash or threw it away in the bathroom. It is so important to watch for that. I didn't know about it and that class was awarded pens with environmental messages on them. When we learned of the outcome through some vigilant students, their teachers handled it well, making it a character issue. Runners up received the pens.

Taylor parents did more by going into each classroom and giving 20 minute lessons.

**

Hope this info helps someone else out there who's in the information-gathering stage. I'd be more than happy to talk with you as you plan your own program so shoot me an email if you're just getting started yourself.

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Pita Chips

I love salt and garlic and abhor the incessant wasting of food that happens right under my nose. So, although it's not rocket science, I will share how easy it was to save a bag of crumbling whole wheat pita bread from certain mold and composterdom.

Garlicky Whole Wheat Pita Chips

1 bag not so soft and fresh but still edible whole wheat pita bread
olive oil spray
garlic powder
dehydrated chopped garlic bits
salt to taste

Rip up pita into chips and arrange on a cookie sheet that fits inside of your grill. Spray the tops with olive oil. Sprinkle with assorted garlic and salt. Wait until you are done grilling your dinner,
turn grill off, place tray on grill rack, and put the cover on. Eat your dinner. After dinner, remove cookie sheet and let cool while you find a movie and regain your appetite. Snack wantonly on chips while watching movie.

Any other favorite recipes from the 'saving it from inedibility' files?

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Thursday, July 10, 2008

Healthy Summer Treat: Frozen Banana Milk

So, this really should be an organic, local, sustainable treat like this strawberry milk I made the second I heard about it (milk + strawberries+ice). But EGirl decided it was inedible (ok, I confess, I substituted ice for the sugar). So, instead of sustainably harvested berry milk, we went for frozen banana milk. Good way to keep from chucking out food you buy, though!

When your bananas are a little too soft and brown to eat (in my case, my organic bananas, even if they're not on the top 10 list of most-pesticide-ridden fruits, since it's my only saving grace -- we all know I don't have a banana tree down in my community garden plot), peel 'em and chuck 'em in the freezer.

Now? When your kid is hot and bothered? Grab a couple bananas from the freezer, 8 oz of milk (whole, organic, local, grassfed, the whole 9 yards) and sock it through your blender. Mmmmmmmm. And if you can convince your kid to use local fruits, I'll toast to you! If they're fresh you can just add ice to make your slushy. No sugar needed, but cinnamon and vanilla are nice in the banana milk.



*Image courtesy of sxc.
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Tuesday, July 1, 2008

Twice-Baked Potatoes

Mmmmm, carbs and fat! OK, I threw some veggies in but I had to lure you down the path. I've been trying hard lately not to throw away perfectly edible food since I am probably personally responsible for about 95 billion pounds of foodwaste each year. Sure, I have a composter but it's full right now. Boo! And I am trying to consume (heh heh) more carefully. So are you, I bet! Here's a recipe that helped me out of a glut of food about to peak: twice-baked potatoes.

Let's just say you had a dozen baking potatoes in your cupboard that are, er, not in a root cellar. Eyes are sprouting (cut 'em off, kids, they're dangerous!). And your dear aunt went on vacation so you have her cauliflower and broccoli and spinach (thanks, L!)? And kind of wilty dill that was only half-eaten by your dill-nibbling child? What to do? Why, fill up the freezer with easy-to-nuke meals, of course.

Twice-Baked Potatoes

a dozen baking potatoes
lots of spinach (2 lbs-ish)
2 heads broccoli
1 head cauliflower
bunch dill
small handful chives (ours was from our herb planter out back)
splooshes of milk
goat cheese
shredded mild cheddar cheese
butter

Bake the potatoes. 350F oven (I threw them all in next to my Nourishing Traditions Roasted Chicken) for about an hour or until fork tender. And actually that's not the exact recipe, although it's close. You have to take a couple cloves of garlic, chop off the tops and flip em over into your roasting pan to end up with oozing delight. Also? You have to quadruple the amount of onions 'cause nothing's better than caramelized, crispy baked onions. But I digress. To bake a potato, by the way, you need to poke some holes in it so the steam can escape and your potato doesn't explode. Just jab it with a fork. Also, it's nicer if it's got some fat on the outside to keep the skin supple -- I used olive oil mixed with a bit of melted butter I had left over from my bird.

(In our case, I had other stuff to do so I threw all the potatoes in the fridge overnight but I'd say optimal potato treatment would be to immediately go to the mashing step. Well, after about 10 minutes so the potatoes aren't complete molten lava.)

Prepare your veggies. Spinach: saute in olive oil and garlic (I used about 6 cloves and maybe 1/2 cup of olive oil but I am not a big measurer). Broccoli and cauliflower: steam for about 15 min. Chop your dill and garlic.

Make your delicious tater guts. Scoop out all but about 1/4" of the potato into a bowl. Mash with a potato ricer (flat round circle with holes? or an electric mixer but I like hand mashed taters much better). Don't go too crazy or your potatoes will get all gluey. Add sour cream or splooshes of milk, butter, and sea salt to taste. If serving adults, ground pepper would be nice. Stir in your finely chopped cauliflower.

Divide your remaining ingredients into smaller bowls -- ie chives plus spinach and goat cheese, broccoli plus dill and cheddar. Then throw in a proportional amount of potato-cauliflower mash. Note also that I made this up. Any veggie + cheese combo would probably work, and I was daydreaming as I made them about vegan options since I used to avoid dairy. I bet that tofutti-type cream cheese and rice milk would give you a nice consistency. Also, not like I need to tell you this, but potatoes, spinach, and broccoli should all be organic. I actually went organic on all the produce and dairy except the goat cheese. Nothing was from my CSA or particularly local except the chives and some leftover broccoli I threw into the mix.

Personally, I stuck all of my potatoes in the freezer 'cause I am just that lazy (dinners I can nuke in a minute? sign me UP!). We ate the extra filling as a side with our bird tonight.

Food leftovers are the single largest component of the waste stream by weight in the United States. Americans throw away more than 25 percent of the food we prepare. We throw away 96 billion pounds of food a year. (No Impact Man in July of 2007).
Phew! Outta the bin, into our bellies.



*Photo courtesy of sxc - my camera is a goner....

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