Alternatives to Neon Electrolyte Drinks

In case one of your tiny loved ones gets the barfing flu this winter (can you believe I just wished that on you?!), I thought I would pass along my recent research on non-neon electrolyte beverages. When EGirl was feeling terrible recently, I decided that the last thing her system needed while it was down and out was a whole mess of artifical colors, flavors, and sweeteners. Naturally, I turned to twitter for advice.

Thanks so much to the many people who helped me out. It turns out that you can make your own electrolyte concoctions, or purchase coconut water at Whole Paycheck or find this premade organic electrolyte drink. I did the first of the two options. I will have to admit that EGirl has tasted Gatorade before so she looked at these drinks like they were rat piss after one sip. I figured she was fine with just water, a little of the electrolyte, and some banana for potassium. Maybe the premade will help us out in the future! Worth a shot with your own kid, though.

Also, you should know there is a natural version of jello (anyone know how to make it with gelatine and fruit juice?), and we always hit up the probiotics for tummy troubles. Now to 'splain to CBoy that the white flour products in the house aren't coming back for awhile. His refrain of WANT COOKIE (animal crackers) is going to get ignored for a bit while we move back into the land of fiber. Hope you and yours are transitioning to fall with happy tummies.



*Photo courtesy of sxc.
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Join the Make It From Scratch Blog Carnival

I'll be hosting the Make It From Scratch blog carnival next week (Tuesday), so if you'd like to submit an entry (note that you don't have to cook! it could be anything you make from the basics, my frugal, environmentally conscious, creative friends), shoot it my way before the weekend's over. Heck, for you readers, I'll take 'em on Monday, too, but you'd have to email it to me directly for me to get them. Here's the carnival guidelines:

Share the things you make from scratch. No strict definition of scratch here, use your own judgment. (Only one post per blog per week please!)

I can't tell what I'm posting yet (it's a secret) but the entries already have my mouth watering.

xo
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It's Getting Easier Being Green

In case I lose you before you read this all -- my latest favorite time/money saver and enviro move (for us! it's all relative, folks) is using Amazon's Subscribe and Save program. I kid you not. We had been shopping at Costco for bulk and savings for things like toilet paper but I have been hankering for the recycled paper products and eco-friendly laundry soap we used to use. Conundrum: I don't go to Trader Joe's all that often, we don't have loads of storage space, and I'm trying to limit my Whole Foods purchases to items that cannot be purchased anywhere else on earth. (I am a sucker for toddler foods like the $8 million/pound Just Organic Strawberries line). Thanks to Green Mom Finds for the tip -- during January, you can get an extra 20% off Seventh Generation products. That's on top of the 15% off you get for signing up to get routine delivery via the Subscribe and Save Amazon program. Sure, I could be more enviro (I figure it's got to get to me somehow, but the shipping/packaging does give me pause) than I am but really, I am going to buy some stuff. I am not, in fact, ready for cloth bathroom wipes or stringing up a clothesline. So this moves us in the right direction.

Ahem. Away from the schill and back to musing...

A few changes we've made in the New Year:

• using cloth rags instead of paper towels about half the time
• (back to) using recycled paper products (tp, paper towels)
• using cloth napkins, ok, rags that are handy
  
• (back to) using chlorine-free wipes and diapers
• walking as much as possible, which involves being more organized and leaving time as well as being less lazy
  
• cutting back water consumption (fewer baths for kids, turning off water while soaping up, shorter showers)
• wearing clothes more before washing them
  
• rechargeable batteries (just swapped out my first round to recharge again -- awesome feeling!)
• bringing our own bags to the grocery store
• trying not to use plastic bags for produce
• buying products packaged in as little plastic as possible (ie buying bulk)
  
• installing exactly one compact fluorescent bulb
• switching back to filtered tap water for the adults in the house (go Brita!) now that I am not nursing anymore -- we still get glass-bottled spring water delivery for the kids in absence of any response from any public DC agency re: hormones in our water

The biggest psychological barrier for me was going for the cloth rags. I had a mental block against adding any more laundry to our lives. And storage of both clean and dry rags is still a work in progress. But I had about 75,000 rags already since I am such a huge packrat.

I've also been freecycling, giving away, and selling unused stuff so we can better utilize our space. I totally think that organization is a green move -- if you know where things are, you can use them more efficiently, negating the need to consume more. In the case of our kids' toys, when I rotate them, they seem new again. In the case of art supplies, when I delve into the giant pile of packratted materials in our closet, wala! we have fun new projects. In the case of my clothes, once I gave away all of my pregnancy and nursing clothes, I could actually see through the mess of my closet to my favorite soft t-shirts and hoodie sweatshirts I was going to wear every day anyways....

Things I want to do but haven't acted on for a variety of reasons (help me!):

• composting our wet scraps/getting our recycling tumbler assembled and working/setting up a system
• bringing containers to restaurants when we go so we don't get disposable or even (gasp!) styrofoam packaging for our takeout
• meal planning at least a week out -- reducing food waste, saving $$
• getting or making cloth bags to avoid using plastic produce bags
  

I'm sharing all this stuff on the off chance it helps someone else with an easy aha! for how to go a little greener, while saving a little time or money. I've already shared some of these links, but here again are a smattering of blogs I read that give me inspiration when trying to green our lives:

Green as a Thistle, Going Green, Fake Plastic Fish, Crunchy Chicken, Little Blog in the Big Woods, No Impact Man, Living Plastic Free, Organicmania, Save Your Trash, Tiny Choices Read more!