Showing posts with label guest post. Show all posts
Showing posts with label guest post. Show all posts

Friday, September 26, 2008

Asbestos Safety: Protecting Your Family and Environment

I recently got a request from the Mesothelioma and Asbestos Awareness Center to help spread the word about health and safety concerns, not just for laypeople in residential and commercial buildings, but also for workers in aging coal and oil industrial buildings. I'd heard, of course, about health risks associated with asbestos, but I'd never connected it with the energy industry. I asked for info about that area of concern as well as the family-focused take on asbestos.

"Firstly, many people believe asbestos is a hazard of the past, when the fact is that asbestos still exists within nearly 80% of structures built prior to 1978. Asbestos products were banned in the late 1970's but still exist in floor tiles, ceiling tiles, drywall, insulation, and other home construction materials. These are common, but only hazardous if they're damaged or aged.
If you have asbestos products in your home, you should be aware of where they are and what their condition is. Additionally, children should not be allowed within the vicinity of asbestos products because something as innocent as a child's curiosity can render a product hazardous for the entire family. Asbestos exposure has been conclusively linked to the rare cancer mesothelioma, a malignancy for which there is no known cure."

Thanks so much for sending this info! So, my basic question is this: how would a mother know if there were asbestos in her home? Or in any other building (school, daycare, etc.) where it might jeopardize her kids' health? Are there general guidelines of trouble areas you could give the moms reading my blog?

"The important thing to remember for homeowners and particularly those with children, is that because asbestos was so widely used, it must be assumed it is within your home in at least some capacity if the structure is more than 30 years old. For reference let me give some of the most common areas where asbestos would be found in a home.

Pipe coverings: Asbestos was used extensively as a pipe insulation in cold weather climates. For instance a basement or garage will likely have older HVAC/plumbing piping and ventilation, much of which was insulated with asbestos insulation sleeves. Any damage or fraying of these sleeves presents a hazard.

Flooring: Asbestos was often used in linoleum and, floor tile, and even tile glue because it was extremely fire-retardant. Older, damaged flooring should be examined by an asbestos consultant if there is a fear it may contain asbestos.

Ceiling tiles: Foam-based drop ceiling tiles are common in basements and other rooms. These were often made with asbestos to reduce fire hazards around lighting fixtures. When you handle these tiles, you can feel how brittle they are. Any damaged to these (such as water damage) can make older tiles extremely hazardous. If you have these in your home, they should be
monitored carefully for damage.

As far as outside the home, it seems each day a new school is being closed for a few days because of an asbestos scare. This is not to say that all schools contain asbestos, but many are large municipal buildings with extensive HVAC and plumbing fixtures, that like I said above were insulated with asbestos. Districts are typically very open with parents and faculty with regards to asbestos history in school buildings.

Damaged asbestos products should be examined by a state licensed asbestos consultant and removed by a licensed abatement company. These companies are in compliance with the proper removal and environmentally friendly disposal methods for asbestos products.

Asbestos however, is not only a hazard in the home, but also in industrial settings, particularly in the processing of fossil fuels. Asbestos was heavily utilized in coal plants and oil refineries for more than a century before it was finally banned. But like residential structures, it still remains in the older fixtures of these environmentally unfriendly industries.

Workers in these industries have among the highest rates of mesothelioma of any occupation. Exposure typically occurs around boilers, piping, and older insulation fixtures. These men and women are being needlessly exposed as our backwards environmental policies continue to prop up these industries which damage the future of our plane. A decreased reliance upon fossil fuels in general would make these industries look toward more safe and environmentally friendly energy options. We see now that we can save the planet for not only for our children through alternative energy options, but also the health of our industrial workers.

For more information concerning mesothelioma or mesothelioma treatment please
visit the Mesothelioma and Asbestos Awareness Center."

Thanks for the info!
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Thursday, September 25, 2008

Too Late For Cloth Diapers? LemonCadet Guest Posts!

Well, I could not be more excited. I threw a random challenge at one of my favorite Etsy crafters a little while ago (What? You don't fall in love with the people who make your kids' clothes? And then pepper them with questions? Maybe you should be shopping on etsy!).

LemonCadet? I asked, should I bother to switch my almost-two-year-old-boy to cloth diapers? I figure lots of folks out there already do the comparisons (like I did) back when they are pregnant, but who's out there doing the math for us late bloomers (heh, heh)? I won't bore you with our tale of switching from a diaper service to the 7th Generation whole wheat diapers and now on to the theoretically compostable Nature BabyCare diapers (for the moment). If there's anyone out there on the fence like me on the cloth scene, check out the LemonCadet wisdom on the washable nappies. And if you live in DC, you've got to check out her a-dorable stuff at the CraftyBastards fair in Adams Morgan on Sunday, Sept. 28th. See you there!

LemonCadet: "Since I have recently become absolutely obsessed with cloth diapers, MamaBird here asked me if it was too late to start using cloth on her 21-month old son. Always up for a challenge, I got started on the research --and the math.

There are many reasons to use cloth. Many mamas use cloth because of the environmental impact (I've read that one baby's disposables take up as much space in a landfill as a car!). Others choose cloth because their children are allergic to the chemicals in the "sposies." One of the most common reasons to use cloth is that it's just plain cheaper (well, it can be). MamaBird will spend almost $500 on disposable diapers for the few months left until potty training using only 3 - 4 diapers per day (the average age of potty training for boys is 31 months, longer for kids not in day care). It will be devastating for her if we add up just how much she has spent on sposies so far so we'll leave it up to the imagination while remembering that newborns go through at least 12 diapers a day for the first few weeks. My 5-month old is still using about 8 - 9 dipes a day. And how many times have you put on a clean diaper only to have the kid pee on it before you get the tabs closed?

I personally use cloth because I hate throwing stuff away. We recycle, we compost, we use dishtowels to dry our hands and hankies to blow our noses. It only made sense to use cloth diapers. We have a washer/dryer in our basement and a clothesline in the yard. Hanging up the wet diapers on a sunny day has become a routine that I look forward to. I enjoy stuffing my clean pocket dipes in the evening after the baby's in bed. It's one of the few mindless things I get to do.

At the bare minimum, I would suggest that MamaBird buy about 15 pocket diapers and at least 20 inserts. This is an easy combination allowing for fewer trips to the washing machine and little to no dryer use. Pocket diapers (the most popular brands are bumGenius for their one-size diaper and FuzziBunz for their sized diapers) have an inner layer of a polyester fabric that wicks wetness away from the baby. The outer shell is PUL, a waterproof material that keeps the clothes from getting wet. Inside the pocket there's room to stuff an insert.

I prefer FuzziBunz because they have snaps that are harder for babies to remove than velcro. They also dry really fast --and that's the key in this experiment. Inserts take longer to dry; that's why I recommend having more of those on hand. Most people get by with one microfiber insert, heavy wetters may need two. Plain microfiber doesn't take too long to dry but hemp and bamboo do take a while. Many mamas opt for an insert that combines layers of microfiber and hemp for maximum absorbency without a lot of bulk.

Sadly, I recommend that she stick with sposies at night because I have yet to find a good nighttime option that I feel comfortable sharing. This may soon change.

The goods: I found seconds at the FuzziBunz site for only $12 each! Several websites sell packs of inserts at a discount so 20 microfiber inserts would run about $50 (you would need more of these because of drying times). That's a total of $230; a whole lot less than will be spent on sposies. And just think about the value if you plan to use them on more than one kid. If not, you can always give them away, donate them, or resell them. Another option is to buy used. I have bought FuzziBunz with inserts in excellent condition for only $15 each.

Of course there are hidden costs. I read on my favorite cloth diapering forum, The Diaper Pin, that it costs about $5 a week to wash and dry cloth. That's even less if you line dry. You can put a drying rack in your tub or hang the diapers with hangers from your shower curtain bar if you don't have easy access to a clothesline. If you want to go out for the day, you need a wetbag to haul your diapers home with you ($15) although you could reuse plastic shopping bags. We use a washable pail liner and a laundry hamper to store our dirty diapers at home. These cost $15 - $20 but you could always repurpose a plastic bucket with a lid. You could buy some cloth wipes or cut up your own from old t-shirts and towels. You could buy wipe solution or make your own.

So let's add about $45 to this to be generous for a revised total of $275 --still almost 50% less than what would be spent on disposables. And this is just what I recommend. Everyone has their own favorite brands. This is just a suggestion that I think will work for someone who doesn't have the best access to her washing machine.

On the other hand, you could spend hundreds and hundreds on fancy organic diapers and matching covers but cloth can be done easily and cheaply. Either way, you will get addicted."

Thank you, LemonCadet! What more could I need, personal researcher?! You rock and I can't wait to see your new yetis on Sunday! My little guy already sleeps with two "monnies" (that's monster to you and me) so I have a feeling a little more furry love may be in our future.



P.S. The gorgeous pictures are all from LemonCadet: of the beautiful cloth diapers and wipes she sewed, as well as her darling baby girl, Zadie! Check out Zadie's beautiful nursery (the Flickr set is amazing) if you dig LemonCadet's artistic vision as much as

I do. The room is lovely without being sappy. Kind of like LC. Read more!

Wednesday, September 24, 2008

Dragon Cake: Mountain Mama Guest Posts!

A dear friend in Colorado sent these pics and directions for making dragon cake (her little guy just had a birthday) and a description of her kiddo's green birthday party. They were so cool that I just had to share. I am always on the lookout for eco-friendly and flat-out fabulous party ideas.

Mountain Mama: "Mountain Daddy and I stayed up pretty late the night before decorating his cake. I had them baked and cut the cakes earlier in the day but we started decorating pretty late at night and it takes time. But we were both so proud of the cake.

Everyone said the party was great. We held the party at a really neat playground. We reserved a shelter in case of rain. The rain was a close call--it rained all day Friday and all Saturday night. We had a husband-wife team put on a 40 minute interactive show--kind of like Jim Carey doing comedy and theatrics for 6 year olds. It was very interactive--Mountain Boy was sweating from all the jumping around. That went over very well!

The toy exchange went fine. The kids brought wrapped things (mostly used toys). I put all the toys in a duffle bag and just handed each kid a toy as they left. We asked politely but firmly for the kids to open the presents in the car, not at the park (that was key!). At one point, I was surrounded by 8 kids wanting gifts. Yikes. I told them they would each get one when they left the party. So I think some kids went and found their parents so they could leave! Which was fine. After 2 hours...I was used up! One kid didn't want the wrapped gift I gave him--he wanted to pick. I said this was the way we were doing it today.

I also bought compostable plates for pizza and cups for lemonade. We used "Preserve" washable plates for cake and used up old plastic forks. I took all the waste home and sorted it--compost, dishwasher. It was interesting--all that I threw away was leftover pizza and cake. I did take a marker and write their names on their lemonade cups.


This cake was mostly organic, except the fruit-roll-up wings, and some natural candies. We used natural orange dye made from turmeric (smile).

For the dragon cake, we made THREE batches of Fannie Farmer icing. A DOUBLE batch that we tinted with a lot of natural orange dye. We made a THIRD batch that we didn't tint (ran out of dye)--we used this white frosting as the "glue" to hold the legs, tail, head and belly together.

Decorations - we used natural raspberry licorice for claws, chocolate covered almonds for nostrils, natural fruit chews for eyebrows, Paul Newman's organic chocolate cookies that we cut into triangles for back scales, marshmallows w/chocolate chips for eyes, fruit roll-ups for wings (you have to wash scooby-doo printing off with wet paper towel). Put wings in cake at party.

1st Tip - Cut cake into dragon pieces. Then put on wax paper and freeze. Ice after frozen. Crumbs weren't a problem during icing.

2nd Tip - Cut scraps of wax paper to slid under all cake parts. Then ice cake. Remove wax paper. Voila! Clean cake board.

3rd Tip - We don't have a big fridge. So we put the dragon's body on our big cutting board (dragon's butt right up to edge of board). Then we put the tail on a smaller cutting board (tail base right up to edge of board). When we presented the cake, we put the two cutting boards together--tail base to dragon butt. Voila! Full dragon.

Cake Mix: Whole Foods organic yellow cake mix

Frosting: Confectioners' Frosting II (The Fannie Farmer Cookbook by Marion Cunningham)

* makes about 1 cup
1/3 cup vegetable shortening (we used butter)
1/8 teaspoon salt
2 cups confectioners' sugar, approximately (I sifted--better results, no lumps)
2 tablespoons cream or milk, approximately

Cream the shortening and the salt together, then add the sugar and stir briskly. Stir in the cream or milk and beat well, adding more sugar or more milk if necessary to get an easily spreadable consistency. This is enough to frost an 8-inch two-layer.

*Here's the recipe for the dragon cake--read comments if you make it (we bought a yellow cake mix from Whole Foods--tasted great! We made 3 batches of buttercream frosting from Fannie Farmer's cookbook--awesome too: butter, powdered sugar, milk, cream of tartar).

* Slightly bigger photo of the same cake."

Thanks, Mountain Mama! You and Mountain Daddy rock and I bet your little guy was so thrilled with his cake. Give him a birthday hug from us.

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